Flu Season and Seniors in Brooklyn: How to Protect Your Loved One at Home

October will be the time we see the Pharmacy Signs that indicate Flu Season has begun, the sniffles are going to circulate around us via the “B” Train and Families will begin to wonder if This will be the Year Mom/Dad gets Really Sick.Most Healthy Adults who get the Flu will have a terrible experience with the symptoms of the Flu, BUT for Older Adults- The Flu could be something else entirely. The purpose of this Guide is to provide information as to What You Can Do Now: Which type of Flu Shot to Ask Your Doctor About, How to Reduce Germs in your Home, When to Call Your Doctor because you may have some Warning Sign and How a Caregiver May Be Able to Assist.

Why the Flu Is Harder on Older Adults

With growing older, people have an increasingly weak immune response and most older adults suffer from diseases like coronary artery disease (heart), Chronic Obstructive Pulmonary Disease (lung) Diabetes or others that will be worsened by having the flu. In addition, there are two common complications of the flu, pneumonia. The NYC Department of Health estimates that approximately 1500-2000 New Yorkers die annually due to the Seasonal Flu and Pneumonia. Pneumonia occurs in individuals who get the flu; however, receiving a vaccination for the flu does decrease your chances of getting severely ill with the flu, going into the Hospital due to the flu and dying from the flu. That’s why you should take this preventative measure seriously because a lot of these things are easy.

Which home care agency is the best in Brooklyn?

Step One: The Flu Shot

When to Get It

For most people, September or October is the ideal window, though vaccination is still worthwhile later in the season while flu viruses are circulating. Immunity takes about two weeks to build, so earlier is better than waiting for a wave to hit.

Which Flu Shot Is Best for Seniors?

If your elderly family member is over 65, you need to find out if enhanced flu vaccine types are available. The Centers for Disease Control (CDC) recommend three different types of high-dose flu vaccines that have been proven to be effective in elderly populations: Fluzone High-Dose, Fluad (adjuvant), and Flublok (recombinant) . The studies show that the enhanced flu vaccines are very likely to produce a higher antibody level compared to the regular dose flu vaccinations.

Some practical notes about getting vaccinated:

  • Do not delay seeking vaccination due to a particular brand. In that case, when the preferred (and/or) age appropriate flu vaccines are unavailable; choose another flu vaccine instead of waiting.
  • Egg allergies are generally not a barrier. Individuals with egg allergies can receive any age-appropriate flu vaccine.
  • A new option is available this season. In August, the food and drug administration (FDA) granted full approval for adults aged 50-64 years for the first mrna flu vaccine, mflusiva. Additionally, the FDA provided expedited (or “accelerated”) approval for adults 65 years and older as part of its ongoing research. At the time vaccinations began, availability and insurance coverage were still under development. Please consult your physician or pharmacist regarding eligibility of the mflusiva for your family member.

For the 2026–2027 season, all U.S. flu vaccines are trivalent, meaning they protect against three flu viruses.

Other Shots Can Be Given at the Same Time

The flu vaccine can be given at the same visit as the COVID-19 vaccine and, for those who are eligible, the RSV vaccine. Ask your loved one’s doctor which vaccines are recommended for them this fall, since recommendations for COVID and RSV can vary by age and health.

Where to Get Vaccinated in Brooklyn

  • The patient’s primary care physician, or their local pharmacy. Many large pharmacies offer flu vaccinations.
  • New York City Health & Hospital Corporation (HHC) and Gotham Health facilities. Established HHC/Gotham Health patients receive free vaccinations.
  • NYC Health Map. Low cost/no cost vaccination locations may be found on the map. Patients who have little or no health coverage.
  • In-home vaccinations. In years past, New York City provided in-home vaccination to its home-bound population. Contact 311 or your local NYCDOH to determine availability of these services this year.

Original Medicare (Part B) generally covers one flu shot per season. If your loved one has a Medicare Advantage plan or Medicaid, check the plan for details.

Don’t Forget the People Around Them

Vaccination is especially important for people at higher risk of serious flu complications and for those who live with or care for them. If you’re a family caregiver, getting your own flu shot is one of the best things you can do for your loved one.

Step Two: Make the Home Flu-Ready

Vaccines aren’t perfect, so it helps to layer protection.

  • Wash your hands frequently, especially after being outdoors, and prior to preparing food for yourself and/or others. Keep hand sanitizer at the entrance.
  • Prevent your sick guests/visitors from visiting by telling them that you would rather have them visit once they are no longer ill. This may be difficult to say to children/grandchildren/friends; however, it is worth having someone potentially miss a day or two to avoid a serious illness.
  • Wipe down all high-touch areas (i.e., doorknobs, remote controls, telephones, light switches, etc.) as well as the bathroom.
  • When possible open windows in the house and keep the house temperature comfortable, yet not too dry.
  • Plan ahead. Stock up on essentials (e.g., thermometer, fluids, simple prepared foods, tissue, medications) to ensure you will not need to make a trip to the pharmacy while you and/or those around you are ill.
  • Create a plan. Record the name of your physician’s office, the name of your pharmacy, and the names of people available to assist if your family member becomes ill.

If a caregiver or aide is coming into the home, it’s fair to ask how the agency handles sick days and what it expects from staff during flu season.

Flu Symptoms in Older Adults: What to Watch For

The classic symptoms of influenza include fever, chills, cough, sore throat, body aches, fatigue, and runny/stuffy nose. However, for some elderly individuals their influenza can appear non-classically. Older adults with the flu may have little to no fever. As opposed to a fever, there is also potential for other symptoms to be observed including:

  • Unusual drowsiness/new confusion
  • Weakness/suddenly falls
  • Decrease in desire/appetite; decrease in consumption of fluids (i.e. water);
  • Deterioration in pre-existing conditions i.e. heart/lung issues

Regardless of whether your senior presents with these new symptoms, all changes from what they normally do should warrant medical attention.

When to Call the Doctor

Call your loved one’s physician as soon as possible if you think he/she has the Flu, particularly during the first couple of days. Antiviral medication can significantly reduce the duration of the illness and help prevent serious side effects from occurring. However, antiviral medications will be most effective for reducing the duration of the illness and preventing serious side effects from occurring when administered to patients at least 48 hours after the onset of symptoms. Because older adult patients are at a higher risk for developing serious side effects associated with the Flu, it is reasonable to call their physician even before attempting to treat them on your own.

In an emergency situation, when you experience serious symptoms such as:

  • Difficulty in breathing
  • Shortness of breath
  • Persistent, severe chest or abdominal pain or pressure
  • Sudden dizziness
  • Confusion
  • Unusual difficulty waking from sleep
  • Extreme weakness
  • No urine output
  • Seizure

Worsening symptoms including fever and cough after symptoms appear to have improved.This is NOT all-inclusive, nor will this be used as medical advice. If you think there may be something seriously wrong, always err on the side of caution and call.

How a Caregiver Can Help During Flu Season

Recovering from the flu at home is a lot easier with another set of hands, and it can be hard for a family member to be there around the clock. Here’s where consistent, professional support makes a difference.

When someone is sick, there are several things you as a caregiver may do.

  • Provide plenty of fluids (and) make some simple meals because both dehydration and loss of appetite are very common during the flu.
  • Take medication (or remind them to take their medication), including any that have been prescribed for an anti-viral.
  • Look for and tell the family (or doctor) about changes in how your loved one is breathing; their level of alertness; or ability to move.
  • Assist with bathing, going to the bathroom, and moving around the house carefully, which could be a time when they might fall.
  • Clean and keep the environment at home neat and comfortable to help your loved one get enough rest.

Our Homecare Services cover this kind of day-to-day support for seniors who want to stay in their own homes.

In situations where there is a medical need (i.e. medication management, recovery from an illness such as pneumonia or post-hospitalization, etc.) that cannot be adequately addressed through Home Health Care services, Skilled Nursing Care at Home may be needed. More information regarding these types of services can be found on our Skilled Services webpage. If you are still uncertain regarding which service would best fit your needs, we have written a helpful guide titled “What Does Medicare Cover for Home Care in New York?” to help explain the differences between these two home health options.

After the flu, recovery can take time. Fatigue and weakness can linger for weeks. That’s a good moment to watch nutrition, gentle movement, and fall-proofing the home.

Frequently Asked Questions

Is the high-dose flu shot better for seniors?

The CDC preferentially recommends high-dose, adjuvanted, or recombinant vaccines for adults 65 and older because they may offer stronger protection than standard-dose shots. If one isn’t available, another age-appropriate flu vaccine is better than none.

Can the flu shot give my parent the flu?

No. Flu shots don’t cause the flu. Some people have mild side effects, such as soreness, redness, swelling at the injection site, headache, low-grade fever, or muscle aches, and these usually pass quickly.

Is it too late to get vaccinated if flu season has started?

No. Vaccination is recommended throughout the season while flu viruses are circulating, though earlier is better.

Can my loved one get the flu and COVID vaccines together?

Yes, they can be given at the same visit. Check with their doctor about which vaccines they need this fall.

What if my loved one can’t leave the house?

Ask their doctor about in-home options, and check with 311 or the NYC Health Department about programs for homebound residents.

How can I tell the flu from a cold?

The flu usually comes on suddenly and feels worse, with fever, body aches, and exhaustion. But symptoms overlap with colds and COVID-19, and older adults may show different signs, so when in doubt, call the doctor.

Need an Extra Hand This Season?

If you’re helping a parent or spouse get through flu season and could use support, the team at Angel Care in Brooklyn is here to talk through what might help. Whether you need regular assistance at home or want to understand your options for skilled care, we’re happy to answer questions.

This article is for general information only and isn’t medical advice. Talk with your loved one’s doctor or pharmacist about vaccines and treatment, and call 911 in an emergency. Vaccine recommendations and availability can change, so confirm current guidance with the CDC or the NYC Health Department.